Each Reiki session is a moment of pause and recentring, a sacred space to reconnect with yourself and restore lasting balance.

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In person:

A Reiki session lasts about one hour and takes place in a calm, soothing environment, such as at your home.

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• The session begins with a short conversation to understand your physical and emotional state, your needs, and your intentions for the session.

• You then lie comfortably on the massage table, fully clothed, while the energy harmonization takes place. Through a gentle placement of the hands on different areas of the body, energy begins to flow and restore balance throughout your system.

• The session ends with a moment of sharing, during which I offer feedback on what was perceived energetically, along with insights and guidance to help you integrate and extend the benefits of the session.

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Distance session:

A distance Reiki session follows the same process and brings the same effects as an in-person session.

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• We begin with a phone conversation to discuss your situation, your needs, and to set a time for the energy transmission.

• During the session, you can lie down in a peaceful space, relax, or even fall asleep. The energy flows beyond distance, like a frequency sent from one point to another.

• Later the same day, we connect again by phone to share sensations, reflections, and guidance to support your ongoing inner alignment.