Reiki is a Japanese healing practice that promotes deep relaxation and overall balance of body and mind.

Through a gentle touch or by simply placing the hands above the body, the practitioner channels vital energy to support the body’s natural self-healing abilities.

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This gentle method helps release physical and emotional tension, calm the mind, and restore a sense of inner harmony.
In practical terms, Reiki helps reduce stress and anxiety, improve sleep quality, bring mental clarity, boost self-confidence, soothe skin conditions, and ease physical pain.

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Accessible to everyone, Reiki can be practiced both in person and remotely.